What is Co-Active Coaching?
At its most basic, Co-Active means simply “being in action…together.” Or perhaps it might be more appropriate to say “being together…in action.”
As the pace of our lives has quickened, we have become increasingly action-oriented and results-driven. It seems expedient to dispense with all the “soft” stuff (being) and instead just push to “get the job done” (doing). Unfortunately, this leaves us feeling disconnected and desperate for meaning and belonging. We wind up with what we might call “the hamster wheel” experience of life, as we run around alone in circles, desperately trying to get things done, only to find ourselves right back where we started.
This is why it is so important to begin with the “Co.” Action arising from this place of being and receptivity is whole and integrated, rather than disconnected and driven. In order for us to experience life as whole, action must be grounded in being, in our sense of connection to a larger wholeness.
When the Co and the Active go together, the action of our life is nourishing and fulfilling."
– From Co-Active Leadership: Five Ways to Lead by Karen Kimsey-House and Henry Kimsey-House